India Wellbeing Holidays

Kalari Kovalam offers ayurveda unveiled in its most authentic form. The herbs used are pure and freshly picked, usually from the herb gardens maintained on Kalari Kovilakom's own extensive grounds. All food is prepared in a fully fledged ayurvedic kitchen using pure spices and ingredients to create simple, yet delicious vegetarian meals that form an integral part of the treatments. The therapies are in strict accord with the ancient texts of Ayurveda. Through a combination of massages, herbal treatments, medicines, diet and purifying baths, the Kalari experience promises you a chance to see the world afresh, to be twice born. Rejuvenation packages range from 14, 21 and 28 day experiences and concentrate on stress relief, anti-aging, rejuvenation and weight loss.

Shreyas is ideal for travellers looking for a less austere environment, a resort dedicated to helping guests achieve a perfect balance of body, mind and spirit through the medium of yoga. A quiet 25 acre retreat on the outskirts of Bangalore, guests can learn and practice different facets of Yoga - for physical strength, balance and flexibility, for physiological & therapeutic benefits and if they are interested, for pursuing a spiritual path through various types of guided meditation. In addition the resort offers rejuvenation massages and numerous packages on self-discovery. The running track and the 25 meter pool are ideal for the active. The vegetarian meals at Shreyas are made from organic, home grown vegetables freshly picked from our gardens.

India's first and only destination spa, the Ananda is a superb hotel clinging to a ridge in the Himalayan foothills. Voted the Number 1 Destination Spa for the last 3 years by Conde Nast Traveller this wonderful resort offers unbeatable spa facilities, peaceful solitude and a chance to get back to nature whilst surrounded by luxury. With a menu of over 80 body and beauty treatments, integrating Ayurvedic treatments with a contemporary Western spa approach, as well as especially tailored wellbeing diets, yoga and meditation classes, fitness programmes and lifestyle coaching, everything about the Ananda is designed for each guests to experience optimum health by the end of their stay. Pre-booking treatments here is imperative as the spa is always booked up. As well as the world class spa there are an array of outdoor adventure activities and thrilling explorations into the Himalayas, Ganges and surrounding National Parks to keep one occupied whilst staying at the Ananda.  

Please contact us for details of wellbeing packages.